So I found this link to
Edible Flowers on someone's blog and I decided to try eating a sunflower bud since edible flowers are the new rage in haute cuisine - and I'm brave (or stupid!)
As I have so many sunflowers this year, and many with several buds on them, I've decided to try this:
Sunflower (Helianthus annus) - The flower is best eaten in the bud stage when it tastes similar to artichokes. Once the flower opens, the petals may be used like chrysanthemums, the flavor is distinctly bittersweet. The unopened flower buds can also be steamed like artichokes.
Here we go. I go outside to my biggest and tallest sunflower, the one with the most buds and cut two from the top.
Now I have two nice sized buds (about 2" in diameter) to experiment with:
Off to the kitchen we go. I pull out my trusty little steamer and steam them like I would artichokes (after I rinsed them off really well. I do not use pesticides, so there was no problem with that.)
I left on some leaves and stems just in case I wanted to try them too.
As the buds began to cook, it started to smell really good, indeed like artichokes, a nice buttery-earthy aroma. My taste buds were anticipating something tasty! Not sure how long I steamed them, but I'd say about 7 minutes, but they seemed tender when poked with a knife. I dished them out onto a plate:
I'm cutting the first one in quarters and lift the fork to my mouth:
It kind of looked and smelled like an artichoke
and it tasted....TERRIBLE!
(Pfui-spit-spit!) What was I thinking? It tasted bitter and green, like I'd imagine green bugs would taste like. So, I removed the outer leaves thinking the inside would be better, but not so, very bitter - nothing sweet about it at all. Yuk!
I think I'll stick with sunflower seeds and sprouts!
If there's anyone out there having had a pleasant experience with sunflower buds, let me know. Maybe I did something wrong or used the wrong variety, but I won't be trying this again!